Tag: Mindfulness

• Transforming Bad Habits for a Fresh Start in the New Year

  

  Discover how transforming bad habits can lead to a fresh start in the New Year. Learn the importance of self-care, overcoming procrastination, and more.

  Anna Fernandez, Esq-Legal Lotus

  December 20, 2023

  Self-Care

  Active Lifestyle, declutter, Decluttering, fresh start, Habit Transformation, Mindfulness, new year, New Year Resolutions, Overcoming Procrastination, personal growth, Positive Change, positive habits, Positive Thinking, Prioritizing Self-Care, self-care

• Cultivating Gratitude: A Comprehensive Guide to Enriching Your Life

  

  Cultivating gratitude is more than a mere expression of thanks; it’s a transformative approach to life that enhances joy and […]

  Anna Fernandez, Esq-Legal Lotus

  November 23, 2023

  Psychology, Self-Care, Self-Help

  Benefits of Gratitude, Cultivating Gratitude, Emotional Well-being, Gratitude and Health, Gratitude in Relationships, Gratitude Practices, mental health, Mindfulness, Positive Psychology