Category: Self-Care
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Explaining Your Divorce to Your Children
Explaining your divorce to your children is a challenge. Help them cope. Their lives will change, and they need to know you if both of you still love them.
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Finding Yourself After A Breakup
Breaking up means you are on your own. Consider this an opportunity to begin anew. Here are some suggestions to make the transition easier after a breakup:
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How to Enjoy the Holidays Without The Kids During Your Co-Parenting Off Year
Holidays with your children while co-parenting may seem impossible. However, you can still celebrate the season by creating your own new memories.
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Recommended books to help you through a breakup:
A breakup is painful but there are many books that are dedicated to helping you grow, learn, and retake charge of your life.
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Reasons therapy is game-changing after a breakup:
Going through a breakup may cause you an overwhelming feeling of loss, so here are some reasons as to why you should see a professional get proper therapy:
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Q&A with Divorce Attorney Anna Fernandez & Divorce Coach Olga Nadal
It takes a village to get a divorce! Check out our latest blog post (and video) with divorce coach and expert, Olga Nadal, as we discuss how different professionals work together in helping couples divorce:
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Divorce & Florida Estate Planning with Gina Chevallier
Attorney Gina Chevallier discusses some questions and answers in relation to Divorces and Florida Estate Planning:
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Tips For Maintaining a Strong Relationship
Being in a relationship is like being in a team. Here are some tips for building strong relationship with your partner:
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Navigating Emotional Well-being: Managing Sadness and Anxiety in Divorce
Divorce can overwhelm you with sadness and anxiety. Here are some tips for handling post-divorce trauma:
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Overcoming Codependency After Divorce
You have spent years putting your partner’s concerns ahead of your own. Here are some things you can do to overcome codependency after divorce: