Category: Self-Care
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Ways Music Can Help You Heal After A Break-Up:

A breakup can be painful. Interesting studies have shown that listening to sad songs (about break-up) while we are feeling down can actually make us feel understood and help us heal.
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Is Divorce Coach a Must?

Can a divorce coach help you navigate the tricky road from married to single life? He or she can serve as an expert advisor and as a personal supporter during this difficult time.
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Tips To Becoming Financially Independent Following A Divorce

Following a divorce, you may be worried about how to support yourself on your own. Here are some tips to prepare yourself to be financially independent:
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Pets Supporting Families Through Divorce: An Unexpected Ally

Your pet is a beloved member of the family. Learn how he or she can help you cope while your world is falling apart during a divorce.
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What To Do When Your Spouse Refuses To Get Divorced?

Both parties in a marriage may not agree to a divorce. What are your options when your spouse refuses to cooperate in the divorce process?
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Should Couples Stay Together For The Kids?

When couples are unhappy, they may feel obligated to remain together for the sake of the children. The question is, is that always the best solution for them?
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Differences Between Female And Male Narcissists

Both men and women can be narcissists. However, the two genders may exhibit somewhat different behavior styles relating to their narcissism.
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Ways a Divorce Can Affect a Friendship with Mutual Friends

If your friend is getting a divorce, it can easily affect you and your own marriage. See how your friendship may be at stake, and what to do to salvage it.
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Tips On Dealing With Sleeping Problems Following A Divorce

The stress of a divorce can make you lose sleep. This can affect your overall health. Here are tips on dealing with your sleeping problems following a divorce:
